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Content & media interviews
With an extensive expert list to draw from, I can create custom running, fitness and parenting content for a wide range of print and digital sport and lifestyle publications. As an experienced media spokesperson, I’m also available for commentary and interviews.
Brand collaborations
I love collaborating with complimentary brands to tell their story. As a credible niche influencer, I create truly authentic and inspiring content to drive exposure and engagement. I have a loyal and engaged social media community and I love working with brands to build long-term partnerships.
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To all the wonderful dads in my life. 💙
❤️ Andy, the most doting dad, whose love and dedication make our kids so happy.
❤️ My own dad, who taught me so much and is always there for us.
❤️ And my father-in-law, whose presence brings warmth and a sense of belonging.
Celebrating you all today and every day!
#FamilyLove #BestDadsEver #FathersDay
Saturday morning runs are the perfect way to kickstart the weekend! 🌞 🏃♀️
Fresh air, a clear mind, and that unbeatable feeling of accomplishment.
So glad my Apple Watch was recording my run in the background, after Strava failed. I don’t tend to look at my watch while running but I do like to have a record of what I’ve achieved!
Who else loves turning their Saturdays into a great day right from the start? 🙌
#SaturdayRun #MorningMiles #WeekendWarrior #Runner #Running #melbourneinstarunners #runningmotivation #halfmarathon
One of the best parts about running? The love and joy waiting for me at home after a tough training session. 🏃♀️ 💪 Nothing beats those little hugs and smiles! ❤️
#RunningMum #Running #RunningMotivation #Runner #runnersofinstagram
I recently crossed the finish line at the Run Melbourne Half Marathon! 🏅 I love this sellout@solemotive event and can’t wait to back up at the Sandy Point Half Marathon later this month.
Here are my top three moments from the race:
1️⃣ The exhilarating start with thousands of fellow runners
2️⃣ Cheering crowds and their infectious energy
3️⃣ That unforgettable feeling of accomplishment as I crossed the finish line after being sick all week!
#RunMelbourne #HalfMarathon #RunningCommunity #MelbourneInstaRunners #Running #RunningMotivation
Sunday long runs: the ultimate test of determination and the best way to kickstart your week! 🏃♀️✨
Sometimes, getting out the door is the hardest part, but once you’re out there, the world is yours. Today I got to road test the new Nike Pegasus 41s. Such a treat.
Here are three tips to help you lace up and get moving:
📖 Plan Ahead: Lay out your gear the night before or first thing in the morning and set a clear route. Having everything ready makes it easier to hit the ground running.
🎯 Small Goals: Break your run into segments. Focus on the first kilometre, and once you’re through that, the rest will follow.
🎧 Motivation Boost: Listen to an inspiring podcast or an upbeat playlist to get you in the zone. Music can be a game-changer!
Remember, the hardest step is often the first one out the door. Happy running! 🏅💪
#SundayRun #RunningMotivation #LongRunLove #JustDoIt #Pegasus41 #NRC #NikeRunning #iheartrunning #LongRun #HalfMarathonTraining #training #marathon #runningshoes #elwoodbeach #runningmotivation #runner #run #runningmum #fitness #cardio #stkilda
People run for so many reasons: to clear their minds, challenge their bodies, or just enjoy the fresh air. 💨 🧠
For me, it’s all about staying mentally and physically well for my family - my kids, partner, parents, sister, and extended family - and for myself. Every step I take is for all of us. 💪🏃♀️
#FamilyFirst #WellnessJourney #RunningMotivation #iheartrunning #running #runningcommunity #runninglife #mummyrunner #parenting #run #runrunrun #goals #wellness #wellnessjourney #familytime #mentalhealth #physicalhealth #selfcare #exercise #mindfulness #mindset
Learning to run slow to go fast🏃♀️🌊
Just wrapped up an awesome trail run from Jan Juc to Bells Beach South Side 🌄❤️ It was tough but so worth it.
I’ve been reading about how slowing down can make you faster in the long run, so I’m giving it a go. 🐢💨 Hitting the trails today was all about enjoying the journey and taking in the views. 🌅✨
Anyone else love the feeling of a hard but rewarding run? 🏔️💪
#TrailRunning #SlowToFast #JanJucToBellsBeach #RunWild #NatureRun #TrailLife #EnduranceTraining #nikerunning #nike #halfmarathontraining #runner #run #runningmum #trailrunning #janjuc #bellsbeach #trailrunner #slowrunner #slowrunning #running #runningresolution #runningmotivation #longrun #longrunday
Running around Albert Park Lake never gets old. Just like every run brings new challenges and growth, the view around the lake is constantly changing, always offering something fresh and inspiring. 🌅
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#australia #melbourne #melbourneblogger #albertparklake #melbournecity #melbourneinstarunners #melbourneiloveyou #melbournelife #melbournephotographer #run #runhappy #runners #runnersofinstagram #running #runningcommunity #runningday #runninggirl #runningismytherapy #runninglife #runninglifestyle #runninglovers #runningmotivation #runningterritory #trailrunning #victoria #RunWithAView #AlbertParkLake #NeverGetsOld #halfmarathon #halfmarathontraining
When you think bushwalking will be a serene nature escape, but it’s actually just a scenic route to your kids’ next meltdown. 🌳😅 Who has been here before?!
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#dayhike #hikes #naturelover #hikingadventure #lifeoutside #outdoorkid #bushwalks #mumlife #outdoortrails #outdooradventures #NatureLies #bushwalking #trailrunning #trail #familytime #bushwalkingaustralia #bushwalkingvictoria #outdoors #hiking #hikingwithkids #kidshiking #runner #running
Chasing goals and making strides 🏃♀️✨ A series of running moments from May 2015-2024. Every mile, every smile, every memory. Let’s keep moving forward!
#RunningJourney #RunThroughTheYears #MayMiles #iheartrunning #runner #running #runningmum #runningphotos #run #NRC #nikerunning #melbourneinstarunners #runningcommunity #runningmotivation
I had such a fun time running the 10K @mswalkrunroll on Sunday.
After two weeks of no training because of sickness, it was awesome to enjoy the distance and run by feel.
No looking at my watch - just me and my thoughts for 10,000 joyous metres.
#mswalkrunroll #MS #10K #runner #Run #running #runrunrun #runningmotivation #runningmum #runningmumsaustralia #melbourneinstarunners #albertparklake #puma #iheartrunning #marathontraining #halfmarathontraining #halfmarathoner #fitness #cardio
Laced up and rolled out! 🏃♀️✨ Another year taking part in the wonderful 10K MS Walk, Run + Roll event.
I love this event so much. This weekend there are lots of big name running events, but this MS one is special to me. I know a few people living with MS, so I love to support this local event.
It’s always well run, has a great vibe and every step we took today and all the money raised gets us closer a cure! 💪
#MSAwareness #10KChallenge #KeepMoving #mswalkrunroll #MS #multiplesclerosis #melbourneinstarunners #10K #run #running #runner #runningmum #runnerslife #sundayrun #runningmotivation #runrunrun #runhappy #pumanitro #pumarunning